Please take time to prepare for your hike. Check the weather, double check your gear. Below is a packing list to bring with you;
Appropriate footwear for mountain terrain, they must have good support and good grip and preferably be waterproof
A Comfortable rucksack - and dry bags to put your stuff in
Clothing:
- Comfortable clothes to walk in - A moisture wicking base layer and an insulating layer (avoid cotton, especially jeans)
- Waterproofs - You should carry a waterproof jacket and trousers, you never know when the weather might change, especially in Ireland!
- Spare warm layer - For when it gets wet or windy, on the summits and for standing around.
- Hat, gloves and neck gaiter - Even in the summer months
Water and Food - You should plan to have at least 1.5 litres of water (more if it's hot) and you should carry food to suit the hike - high energy snacks for the day.
Medication - ALL medication you may require for the day and please make us aware, before any hikes you participate in if you have any pre-existing injuries or medical conditions
Sun - Sun Cream, hat/cap & sunglasses. Even on a cloudy day the sun can be strong.
Personal first aid kit - Containing a few plasters, bandages, sanitiser, gauze, medical tape, compression bandage, pain relief, antihistamines, whistle and thermal blanket
Additional - Headlamp, poles, binoculars, power bank and lead
In addition for overnight
Food - You will need to carry snacks and water for the weekend.
- 1 x Lunch (Saturday, on the hill)
- 1 x Dinner (Saturday)
- 1 x Breakfast (Sunday)
- Snacks
- Duvet jacket
- A warm comfortable sleeping bag
- Stove (available on request)*
- Tent and sleeping mat (available on request)*